Dental Anxiety Can Steal Your Smile And Your Health

Dental Anxiety can prevent good oral and overall health.

Being Afraid of the dentist's office by itself is not the problem. It is not unusual, and even understandable, that some individuals are full of anxiety at the thought of sitting in a dental chair.
That it keeps you away from visits to your Simple Smiles dentist!

It's Important to know how letting your dental anxiety keep you from visiting us may impact your oral and general health. If you keep up a great oral hygiene routine at home, that's a good start! However, that alone is not enough to keep gum disease at bay. It takes a skilled professional who has the training, tools, and experience to keep more serious dental problems at bay.

But there's good news for you. Simple Smiles Dental is the Specific reverse of a scary, cold, and uninviting dentist's office. From the moment you walk in to Simply Smiles, you will be comforted by the calm atmosphere, our warm, friendly staff, and the coziness of our waiting area. When you make an appointment with us, we go out of our way to ensure that you're as calm and relaxed as possible.
The following information that we hope helps!


Overcoming Mild Dental Anxiety


Mild Dental anxiety is discomfort and nervousness at the dentist (rather than terror and panic). It can be treated in several of ways.

Speaking to Your dentist is the first step to overcoming your dental fears. Make sure that your dentist understands your exact anxieties and works with them to make your time in the dental chair as relaxed as possible.
And shifts your focus to other things so as to preoccupy your mind. Controlled breathing can help you avoid a lot of discomfort and anxiety. The simplest breathing technique simply involves inhaling and exhaling through your nose for a slow count of three for each inhalation and exhalation. This technique is particularly useful as it also overcomes the breathing issues many of us feel when things are in our mouth.

Relaxation techniques may also work. You Can bring music in your appointment with you, ask to have your favourite radio station on, or merely have the nurse chat to you about something. If you're one of those folks who likes control, ask the nurse or dentist to chat about the progress of your treatment. Different relaxation and distraction techniques work for different individuals so try and find something that will work nicely for you.

Severe Dental anxiety often can't be treated by the steps above -- though each one of these techniques can and must be utilized to attempt to set you at ease. Severe dental anxiety is more of a psychological phobia that is less due to nerves and more due to irrational fears. You can potentially overcome severe dental anxiety in a few ways.

It's possible to get counseling for your phobia. This looks at the root causes of your phobia and tries to work through it so which you could move beyond it.

Dental anxiety Is Quite common and there are a wide number of support networks for Individuals with these phobias.

Sedation can be an option In fact, sedation may prove one of the best solutions to the problem, giving you a better prospect of going to the dentist again!

There Are distinct types of sedation available. The easiest is oral sedation, which is a tablet that you swallow an hour before the start of dental therapy. You will continue to be awake and aware of what is going on around you, but you will be also drowsy and more relaxed.

If that Isn't enough, you could also opt for intravenous sedation. This is an injection, so if you have a fear of injections, it may not be for you! You will be awake, however you'll be in a deeply relaxed state and you may not remember what happened afterwards.

Finally, you might want to Think about sleep-dentistry to alleviate your anxiety! Consult your Simply Smiles Dentist for a Recommendation that's ideal for your particular case.

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