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My name is Joe Kirin and I'm a 30 year old General Engineering Contractor from Los Angeles, CA. I'm 6 foot 2 inches and when I started this program on February 1, 2011, I weighed in at a staggering 282 pounds. Yep, that's pretty big and it showed. As of the writing of this article on March 12, 2011, I currently weigh in at 249 pounds. That is a weight loss of more than 30 pounds. So now that you know  [https://www.youtube.com/playlist?list=PLdDrTu4g4rVRnoakQh-ctNsJgsoTKujBY system fixes] a little bit of background on me and my stats, let's get to the program itself.